The History of Hoodia

Often called the mother of all diet pill ingredients, Hoodia is a shorter version of Hoodia Gordonii. Hoodia works to burn fat and reduce weight as it controls hunger pangs, reducing your food intake.

Unlike a lot of ingredients in diet pills, Hoodia controls weight and fat by controlling hunger, not by chemically absorbing fat.

Early History of Hoodia Gordonii

Hoodia is a juicy plant from the plains of south and central Africa. Kalahari tribesmen who traveled to far-off places took a considerable amount of Hoodia plant with them because they knew that they would not be able to eat for days on their journeys. Hoodia worked by fighting hunger and thirst pangs.

When they came in contact with European travelers, the Kalahari tribesmen shared their knowledge about Hoodia with their pale-skinned visitors in the 18th century. Study and commercial development did not begin until the 19th century, however.

How Does Hoodia Work?

Hoodia contains P57, a type of steroid that cuts off feelings of hunger before they reach the brain. Because of this, your brain doesn’t realize that you are craving food, which will lead you to consume fewer calories.

Pure Form of Hoodia Gordonii versus Adaptations

With so many health magazines calling Hoodia Gordonii the magical diet pill, it is not surprising that many companies are cashing in. Some are genuinely effective, but there are also many that use only a small portion of Hoodia in order to make a larger profit.

If you are curious about trying a diet pill that contains Hoodia Gordonii, look for one that lists it on the label. Pure forms of Hoodia Gordonii work best, but side-effects can also be greater. Some manufacturers add Bioperine for even better and faster results. 495mg of Hoodia Gordonii per serving is thought to be enough to produce weight loss.

Side-effects of Hoodia Gordonii

Though side-effects are rare, they do occur for some individuals. Like many other diet pills, Hoodia also affects sleep routines. Thus, difficulty sleeping is a commonly reported side-effect. Increased heart rate and high blood pressure have also been reported following the use of a Hoodia diet pill.

Last, but not least, even though the benefits of Hoodia seem overwhelming, it is always best to consult a doctor before beginning to use any diet pill.